Roasted Turkey Breast 3 Delicious Ways

Roasted Turkey Breast Three Ways in cast iron skillet

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Roasted Turkey Breast 3 Ways in cast iron skillet
Roasted Bone-in Turkey Breast

Roasted Turkey Breast 3 Ways. Simple ingredients in these no-fuss recipes deliver delicious, juicy results every time.

Roasted Turkey Breast – Inexpensive but Still Delicious

These days, a trip to the store is always a crapshoot. You never know what you’re going to find, and you’d better be ready to snap it up if it’s available.

This week it was bone-in turkey breast, so we bought two – one for the freezer and one for dinner. I’d had a few recipes tucked away for making roast chicken and I figured one bird is like another, so why not? (OK, so there is a difference, but keep reading and see what I found out.)

The problem with roasting turkey, particularly a breast portion, is that the meat can come out dry, dry, dry. There’s so little fat content in breast meat that if you don’t treat it properly, you’ll have to smother the whole thing in gravy just to get it down. I sure didn’t want that, so I did a little research.

Roasted Turkey Breast – Bone-in v. Boneless, Skinless Breast

Bone-in, skin-on turkey breast is simply a “whole nuther animal” than the boneless, skinless type. They require entirely different roasting methods (but the rub recipes will work well with either). It will be a lot easier to keep a bone-in breast moist. It will also take longer to cook.

Lower Temperature

One difference in roasting chicken versus turkey is the roasting temperature. Many roast chicken recipes call for a very hot oven (400°F), while turkey calls for a much cooler oven (325°F). Heat penetrates faster into a smaller bird, and chicken breast isn’t nearly so large as turkey, so there’s more fat-to-meat ratio on a chicken, making dryness less of a problem.

There is no need to crank up the heat at the beginning simply to “crisp the skin.” Baking the breast for a few hours, leaving it alone entirely, will provide a perfectly crispy, well-browned exterior with a moist interior.

Slower Roasting

With a lower temperature and larger bird, you’ll need to roast it for a longer period of time to reach the required internal temperature of 160°F upon removal. It will continue to cook to the required 165°F upon resting.

To Baste or Not to Baste?

The latest advice from experts is that basting is a waste of time and oven heat. If the skin receives a good coating of oil before roasting, there should be no reason to smother it with liquid during baking.

Roasting Rack

It’s important to suspend the breast on a rack while baking. You don’t want the bottom to boil in fat and juices. If you don’t have a rack for your roasting pan, just pull a long stretch of aluminum foil off the roll, roll it up into a long coil, and suspend the portion on that.

Butter v. Oil Rub

I use olive oil, simply because it’s easier to coat the bird with oil than butter, and I haven’t noticed a huge difference in flavor. All the rub recipes below provide enormous flavor on their own. Also, keep in mind that if you melt butter to coat the bird while the bird is cold, it’s going to solidify long before you get it rubbed in.

Some techniques call for rubbing the flesh under the skin, replacing the skin and rubbing more oil on the top. Frankly, I find that this creates more of a mess than anything. The skin completely separates from the bird when carving, drifts off into the gravy and you lose any crispiness the technique is supposed to impart.

Roast Turkey Breast – Three Ways

The first version calls for a spicy chili rub. Not too hot – but just enough to enhance all the savory flavor you want in a good roast.

The second version uses dill and garlic. Dill brings in a tangy punch to every bite.

And finally, a fennel/coriander rub. This version goes for the umami flavors that really satisfy.

And now for the recipe.

Roasted Bone-In Turkey Breast

Simple ingredients in a no-fuss recipe delivers delicious, juicy results every time. With 3 versions of spice rub to choose from.
Prep Time10 minutes
Cook Time1 hour 20 minutes
Resting Time15 minutes
Course: Main Course
Cuisine: American
Keyword: Roasted Bone-In Turkey Breast
Servings: 4 Servings
Calories: 385kcal
Author: Don Herman

Ingredients

  • 3-4 lb Bone-In Turkey Breast with Skin
  • 2 tbsp Olive Oil

Chili Rub

  • 1 tbsp Chili Powder
  • 1 tbsp Oregano dried
  • 2 tsp Salt
  • 1 tsp Garlic Powder
  • 1 tsp Pepper

Dill Rub

  • 1 tbsp Dill Weed dried
  • 2 tsp Salt
  • 1 tsp Garlic Powder
  • 1 tsp Pepper

Fennel Rub

  • 1 tbsp Fennel Seeds
  • 1 tbsp Ground Coriander
  • 1 tbsp Lemon Zest
  • 2 tsp Salt
  • 1 tsp Garlic Powder
  • 1 tsp Pepper

Instructions

  • Preheat oven to 325°F
  • In a small bowl, combine dry rub ingredients of your choice (I've provided three versions above).
  • Dry the turkey breast with paper towels, then coat the breast on all sides with olive oil. Sprinkle and rub the dry rub over all surfaces. Use plenty!
  • Place breast, skin-side up on a roasting rack or crushed aluminum foil coil in a roasting pan and place in oven.
  • Roast the breast until it reaches an internal temperature of 160°F, (about 20 minutes per pound.) Remove from oven and tent with foil to rest for 15 minutes before carving.

I used my cast iron skillet as a roasting pan this time. If you’re looking for the best, affordable, quality-cast-iron, made in the USA, check out Lodge:


Roasted Turkey Breast – Questions and Answers

Why is turkey breast so easy to dry out?
Turkey breast meat is very lean, with much less fat than dark meat, so there’s little to protect it from drying out in the oven. Roasting bone-in, skin-on breast at a lower, steady temperature (325°F rather than a hot 400°F oven) gives you a much better shot at a juicy result.

Should I baste the turkey breast while it roasts?
No — basting is largely a waste of time and oven heat. A good coating of oil before roasting does more for the skin than repeated basting during cooking, and opening the oven repeatedly just lets heat escape.

Do I need a roasting rack?
Yes, or a substitute for one. Suspending the breast above the pan keeps the bottom from boiling in its own fat and juices instead of roasting. If you don’t own a rack, roll a length of aluminum foil into a coil and use that instead.

What internal temperature should I roast to?
Pull the turkey breast at 160°F. It will continue cooking as it rests and should reach the safe target of 165°F by the time you carve it.

Can I use a boneless, skinless turkey breast instead?
The spice rubs will work on either cut, but bone-in, skin-on breast roasts differently and stays moist much more easily. A boneless, skinless breast will cook faster and needs closer attention to avoid drying out.

Which spice rub should I try first?
It depends on what you’re craving — the chili rub brings savory warmth, the dill and garlic version has a tangy punch, and the fennel-coriander rub leans into umami. All three use the same base method, so it’s easy to try each one on a different bird.

Looking for other Ideas?

If you enjoyed this recipe, why not try my Best Homemade Chicken Pot Pie? It’s an all-natural, hearty version, made with a buttery crust that your family will love.

Have a tip of your own to share? Leave me a note at the link above.

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